Self-Care and Burnout Prevention for Professionals

When the Buccaneers drafted Emeka Egbuka, it wasn’t just about talent — it was about culture. Evans and Godwin set a standard built on leadership and character, and Egbuka fits that mold perfectly. From mentoring younger players to giving back quietly off the field, he’s the kind of leader who makes a team stronger for years to come. Welcome to Tampa, Emeka. #GoBucs

In a city that loves its football, some of the greatest plays happen off the field. This blog highlights 10 Tampa Bay Buccaneers who used their platform to give back — from scholarships and youth programs to supporting military families and animal rescue. In the spirit of the NFL Draft, here’s a different kind of mock draft — one built on generosity, community, and heart.

Inbox overwhelm is real—especially in the helping professions. This blog breaks down three types of stressful emails and shows how ChatGPT c